Sensitive teeth are usually triggered because the roots of a tooth are exposed. This occurs because of worn out enamel, cavities, receding gum lines and decaying teeth—all of which may cause extra sensitivity to hot or cold items. Teeth sensitivity may either be uncomfortable or painful, which is why you may be looking at solutions to soothe the problem. Follow these ways to soothe extra sensitivity, and make sure you visit a dentist to ease your discomfort.
Use Fluoride-Enriched Toothpaste For Sensitive Teeth
Your tooth enamel adds a protective layer between sensitive nerves and roots and hot and cold food or drinks. When this enamel starts to wear off, your teeth will start to feel extra sensitive. Fluoride-enriched toothpaste and mouthwash can help to strengthen enamel over a period of time and are good ways to fight against tooth sensitivity. Using fluoride regularly will help to rebuild some of the damaged enamel over time and will start to re-coat your teeth to alleviate discomfort. Water fluoridation has been introduced in Australia to reduce dental decay and other issues, but it's also important to introduce fluoride-enriched toothpaste and mouthwash to strengthen your teeth against sensitivity.
Look For De-Sensitising Toothpaste
While fluoride is important in your toothpaste, you may also want to consider switching to a de-sensitising toothpaste to help control the level of sensitivity in your teeth. Regular toothpaste may contain abrasive substances that are used to eliminate plaque from the tooth surface, which can sometimes damage tooth enamel if you're not careful. On the other hand, de-sensitising toothpaste contains potassium nitrate that polarises the nerve to dull the sensitivity or pain and is less abrasive on teeth. High-strength de-sensitising toothpastes with fluoride can help to ease discomfort in your teeth over time.
Get A Dental Consultation Immediately
It's important to tackle the problem before it gets worse, so you may want to consider scheduling a dental consultation immediately if your teeth start to feel more sensitive than usual. Your dentist may recommend routine x-rays to identify early signs of decay and can tackle the problem before it gets worse. You may also want to get your teeth cleaned regularly to remove enamel-damaging plaque. The dentist will also recommend cleaning your teeth after every meal – especially after consuming acidic or sugary food items because they cause plaque and dental decay much quicker than others.
Sensitive teeth can be a lot harder to deal with than you think. Follow these ways to help soothe sensitivity.Share